As Survivor Fitness has grown, so has our incredible network of dedicated specialists who empower cancer survivors to reclaim their health and thrive. We’re privileged to partner with individuals whose diverse backgrounds and profound expertise bring a unique depth to our programs. Margie Tuttle, a Chattanooga-based certified personal trainer, barre instructor, and dance teacher, is a shining example of such a partner, bringing a dynamic and empathetic approach to recovery.
Originally from Maryland, Margie moved to Chattanooga about four years ago and reestablished herself in a new city. Today, she teaches a wide range of classes—from barre to partner dance—and specializes in prenatal and postnatal fitness.
Creating Connection Through Movement and Fitness
Thanks to a thoughtful recommendation from her boss, Margie found Survivor Fitness shortly after moving to Tennessee.
“Luckily, my boss thought this program would be a great fit for me and suggested I should join as a training partner,” Margie said. “It could not be a better match for me!”
Since then, Margie has worked with more than 30 Survivor Fitness participants in Chattanooga, combining her expertise in fitness with her passion for helping people feel strong again.
Margie works with each participant individually, tailoring sessions to meet them where they are in their recovery. She finds meaning in helping her clients restore confidence, hope, and momentum.
“Working with the Survivor Fitness program opened my eyes to what someone can go through and just how hard it is to get their life back to normal,” Margie shared. “I feel so blessed and grateful to be able to help many participants with their health and fitness.”
Her curiosity and desire to learn more even led her to complete her cancer exercise specialist certification, adding to her toolbox of support for cancer survivors. But she says some of her most valuable learning has come from simply listening to the stories of the people she trains.
“My favorite part is connecting with each participant, getting to know them, and watching their progress as time goes by. When they notice they’re stronger on their own, that’s even better.”
Advice for Cancer Survivors: Small Wins, Big Picture
Margie is quick to remind survivors that strength training after cancer treatment isn’t just about lifting weights. It’s about lifting yourself up again, little by little.
“There are a few important things a cancer survivor should know when it comes to strength and fitness. One: everyone has different body types and goals, so always be kind to yourself. Two: when it comes to goals for your fitness and health, start with small ones that are attainable and achievable. Three: always celebrate the little wins throughout your journey. That’s what keeps you going.”
She also encourages survivors to pay attention to both their physical and mental well-being.
“Some helpful wellness practices for survivors could be yoga, meditation, breathwork, clean eating, and adding more whole foods to your diet,” she said. “Keep moving and building strength. Set up self-care appointments like acupuncture or massages. And most of all, connect with others who are going through the same things to build community.”
Your Forever Cheerleader
For anyone considering joining the Survivor Fitness program, Margie has a powerful message of encouragement.
“After meeting me, you will have a forever cheerleader in life that will always lift you up, keep challenging and pushing you, and remind you that YES YOU CAN!”
Margie Tuttle’s dedication, expertise, and unwavering belief in the strength of cancer survivors make her an invaluable partner to Survivor Fitness.
Ready to start your journey with a compassionate and expert trainer like Margie? Learn more about our programs and apply today!
