What is Survivor Fitness?
Survivor Fitness helps cancer survivors regain their health and wellness through one-on-one personal training and nutritional support. We’ve partnered with affiliate gyms, trainers, and dietitians to serve hundreds of survivors.
Fighting cancer is difficult enough; recovering after treatment shouldn’t have to be. Our personal trainers and registered dietitians can help you create a customized plan to create and sustain a healthy lifestyle.
TAKE THE STEP FROM SURVIVOR TO THRIVER
No matter your age, no matter your fitness level, no matter your diagnosis, we’re here to help YOU!
FEEL LIKE
YOURSELF AGAIN
Our programs have helped survivors increase overall energy and focus and decrease the side effects after treatment such as weight loss and fatigue.
On average, Survivor Fitness participants lose nearly 9 pounds in body fat and gain 5 pounds in lean muscle mass.
IMPROVE YOUR
HEALTH FOR A LIFETIME
Our team works with you to develop a customized plan that fits your lifestyle and your long-term recovery goals.
Survivor participants lessen the risk of long-term side effect or potential injuries through a program built for their unique health needs.
GROW MENTALLY &
EMOTIONALLY STRONGER
Our goal is to support you in every area of your life, not just improve your fitness.
Nearly 90% of Survivor Fitness participants report better mental and emotional well-being following the program.
WE KNOW, WE’VE BEEN THERE
Founder Aaron Grunke was diagnosed with an aggressive form of testicular cancer during his senior year of college. Even after treatment was “done” he was still left facing many side effects related to his diagnosis. Through Survivor Fitness, Aaron aims to bridge the post-treatment gap and empower survivors to truly overcome cancer through health and wellness.
“I no longer feel impaired by cancer and the treatments I had as a cancer patient.”
A PROGRAM FIT FOR
YOUR RECOVERY
Survivor Fitness is intentionally designed to create a personal plan for each participant. We focus on your unique abilities and needs. Every day, we work with cancer survivors of every age and fitness level to provide :
One-on-One Training
Meet with a certified trainer to develop a training plan based on your needs, abilities, and goals.
Nutritional Support
Our registered dietitians work with you to create a nutritional plan that works with your lifestyle.
Encouraging Community
Our trainers and fellow participants are here to support you in your journey after cancer.
SUPPORT
