While offers of support pour in after a diagnosis, the truth is that cancer survivors need a support system even after treatment ends. As Survivor Fitness continues to grow, we seek partners who share our values and are committed to helping cancer survivors thrive. Sportsbarn in Chattanooga is a perfect example of such a partner.
We recently connected with Teresa Wade, Health and Fitness Director at Sportsbarn, to celebrate this partnership and the success stories that have emerged.
Teresa’s insights reflect the incredible work happening at Sportsbarn and the powerful connections formed between participants and trainers. For many Survivor Fitness participants, personal trainers are much more than fitness professionals. They become partners in healing, guides in transformation, and cheerleaders through the process of reclaiming strength and confidence.
Building Connections that Last
Since partnering with Survivor Fitness in 2023, Sportsbarn’s trainers have worked with more than a dozen participants, creating meaningful and transformative relationships. At the heart of our programs is the bond between trainers and participants—a connection rooted in trust, encouragement, and mutual growth.
“This has been a great program for our Club,” Teresa shared. “The trainers, participants, and other members who work out at Sportsbarn have all benefited in different ways.”
The strong bond between trainers and participants is evident in the fact that many survivors choose to continue their fitness journey with their trainers even after completing the 12-week programs.
Teresa emphasized the personal rewards trainers experience when working with participants. For them, it’s about being a steady source of support and encouragement for someone navigating a life-changing journey. She reflected on her own connection to the programs, saying how blessed she feels to be part of the program.
Guidance and Encouragement for Survivors
As a seasoned Health and Fitness Director, Teresa has seen the transformative power of physical activity and personalized support for cancer survivors. She offers thoughtful advice to participants embarking on their fitness journey.
“The most important thing I encourage participants to consider is to listen to your body and do not compare yourself to others. Your trainer always has your best interest in mind, so listening to them is one of the best things you can do.”
For many participants, stepping into a gym or fitness program after treatment can be intimidating. Teresa’s advice underscores the importance of trusting the process and celebrating small victories.
In addition to fitness, nutrition plays a critical role in recovery and overall well-being. Teresa encourages participants to find a healthy eating approach that works for them rather than relying on trendy diets or cookie-cutter programs. While trainers may not be dietitians, they can provide valuable guidance to participants seeking to pair fitness with sound nutritional practices.
Join the Movement
We’re incredibly grateful to have partners like Sportsbarn and countless other facilities across Tennessee.
If you’re a personal trainer or registered dietitian interested in joining us as a partner, we invite you to connect with our team and learn more about making a difference in the lives of cancer survivors.
If you’re a cancer survivor ready to take the first step toward healing and wholeness, we’re here to support you. Learn more about our programs or apply today to begin your journey to a brighter, healthier future.
