For many cancer survivors, the end of treatment marks a new beginning, filled with both hope and uncertainty. There’s a yearning to reclaim something lost, to do something positive for oneself. At Survivor Fitness, we believe in empowering survivors to take those steps forward, to discover strength and reclaim your self-esteem after cancer.
Joy Buckley Reed is a shining example of this spirit. In January 2022, Joy received the life-altering news that she had been diagnosed with not one, but two primary cancers: Stage IV non-small cell lung cancer and a Stage IV pancreatic neuroendocrine tumor. This diagnosis marked the start of a months-long journey filled with treatments and surgeries. But her story is one of resilience, determination, and triumph.
Taking the First Step with Survivor Fitness
Joy first heard about Survivor Fitness at a cancer information day at Meharry Medical Center in early 2023. The programs piqued her interest, but it wasn’t until later that year — when she saw it advertised on a monitor at Vanderbilt — that she decided to take the first step and apply.
“During treatment, I was focused on treatments and doctor appointments. I believed that Survivor Fitness gave me a chance to do something good for myself,” Joy shared.
Like many cancer survivors, Joy had experienced a loss of muscle tone in her thighs and core due to her diagnosis and treatment. She also had a shoulder injury that required surgery for correction. Yet, she was determined to rebuild her strength and reclaim her body.
A Journey of Recovery and Resilience
Joy began working with her fitness trainer, Lauren, to develop a customized plan tailored to her specific needs. The plan aimed to reduce the pain from her shoulder surgery and help her regain the strength she had lost during treatment. The process was challenging, but the support and encouragement from Lauren made a significant difference.
“She pushed me just enough to make a big difference,” Joy said of her trainer.
About two-thirds of the way through the programs, Joy moved further away from the fitness center. Despite the longer drive, she recognized the value of her weekly fitness sessions with Lauren and stayed committed to seeing the programs through. Joy knew that the effort and time she was investing would pay off in the end.
Discovering “The Good” and Sharing the News
By the time she completed Survivor Fitness, Joy had achieved significant milestones. She was able to do squats and planks again, regaining the strength and confidence that had been hampered during treatment. But the benefits weren’t just physical—Joy’s progress also had a profound impact on her mental and emotional well-being, leaving her feeling more confident and better about herself.
Survivor Fitness became more than just a workout routine for Joy. It was a catalyst for personal growth and resilience. Through the programs, Joy discovered the “good” that can be found in challenging yourself and investing in your recovery after cancer.
She has since become one of our biggest advocates, sharing her positive experience with other cancer survivors. In fact, Joy has personally referred two new participants to the programs, eager to help others find the same sense of empowerment and healing that she did.
Join the Survivor Fitness Community
Joy’s story is a reminder that even in the face of adversity, hope and healing are possible. We are incredibly grateful for her courage and determination.
If you’re a cancer survivor or know someone who is, we invite you to learn more about our programs. And like Joy, take the first step and apply today — you never know what strength and confidence you might discover along the way.
