Participant Spotlight: Emma Driver

At Survivor Fitness, we understand how cancer impacts the body, the mind, and the spirit. The emotional and mental toll of treatment can feel just as overwhelming as the physical challenges, leaving survivors with self-esteem issues and a feeling of isolation. It can be a lonely journey that requires internal strength, vulnerability, and a connection with community to support the recovery process.

That describes the journey of Survivor Fitness participant Emma Driver.

A Fight for Both Body and Mind

In March 2023, Emma’s life changed dramatically when she was diagnosed with Hodgkin’s lymphoma. Soon after, she began six months of chemotherapy treatment in May. Before her diagnosis, Emma was a singer with endurance for long performances and an active lifestyle that included regular workouts three to four times a week. But after completing chemotherapy in October, Emma found herself in a place she had never been before—weak, disconnected from her body, and feeling completely different. 

However, the physical effects of treatment were only one part of the challenge. The emotional and mental toll of cancer proved to be just as difficult. At times, Emma wrestled with deep questions about being so young and battling such a serious illness. She often wondered if people believed it was somehow her fault. The loss of her hair further compounded her struggle with self-image.

The mental and emotional difficulties she faced during treatment inspired a new song that Emma recently released called, “Try Hard.” The opening lyrics are a powerful reflection of the inner battle she was fighting, one that many cancer survivors know all too well.

“It’s too much to be seen—what a nightmare to be perceived…” 

Thankfully, Emma had a supportive circle of friends and family to help her navigate the hardest moments of her treatment. But when it came to her physical recovery, she needed something more.

Finding Healing Through Caring Connection 

A few months after her treatment ended, Emma’s mother discovered Survivor Fitness and encouraged her to apply. While Emma was intrigued, she also had her doubts.

“At first, I was skeptical because I was so weak!” Emma recalls. “I couldn’t even open up a jar in my house, let alone lift weights.”

She was both excited and nervous, but she believed it would help her feel like herself again, so she knew she had to try. Emma was connected with her trainer Lauren to begin her personal fitness training. This connection became one of the most inspiring and encouraging parts of Emma’s recovery journey. From their very first meeting, Emma felt that Lauren genuinely cared about her well-being.

“I remember how nervous I was to take my wig off for my first session. I almost worked out with it on,” Emma recalled. But her nerves quickly subsided. “I knew Lauren had experience with this and wouldn’t care. So much of it was in my head.”

As Emma’s training sessions progressed, her confidence grew. Soon, she felt so comfortable with Lauren and her routine that she forgot about her wig entirely. “After a few sessions, I cared so little that I left my wig at the gym and accidentally drove away without it!”

Each week, Emma noticed small improvements in her strength and stamina. With every session, her body felt more capable, and she began to feel more like herself again. 

“Feeling myself get stronger again was further proof of how strong I was,” Emma shared. “I started to feel good again. Honestly, once I knew I was headed right back to being healthy and happy, I really couldn’t care less what other people were thinking.”

Emerging Stronger Than Before

For Emma, the combination of returning to her music and regaining her physical strength was the key to reclaiming her identity. Incredibly, she was able to surpass some of her personal fitness records from before her cancer diagnosis—an accomplishment that filled her with pride.

“It reminded me that despite the literal horror of what I’d been through, there are still whole chapters of my life I haven’t even dreamt of yet,” she reflected. “I can still grow and become even better and stronger than who I was before cancer.”

Through the Survivor Fitness programs, Emma found more than just a way to rebuild her body—she discovered a deeper, more resilient version of herself. The experience helped her navigate not just the physical challenges of recovery but also the emotional and mental hurdles she faced along the way.

Survivor Fitness: A New Chapter of Strength

Emma’s story is one of courage, resilience, and hope. Her journey through cancer and her recovery with Survivor Fitness is a testament to the power of community, personalized support, and inner strength.

If you’re a cancer survivor or know someone who is, we invite you to learn more about our programs. Like Emma, take the first step and apply today—you never know what strength and confidence you might discover along the way.

Board Member Spotlight: Hollie Adams

Hollie Adams, Survivor Fitness Board Member

At Survivor Fitness, our mission is to transform the way people navigate life after cancer. We’ve been fortunate to celebrate countless success stories thanks to the dedication of our team, partners, donors, and volunteers, as well as the passion of our alumni and friends in the medical community. But with more than 43,000 Tennesseans expected to be diagnosed with cancer this year alone, the need for support is incredibly great. We remain focused on expanding our reach, working as hard as we can to help as many survivors as possible.

One person who shares this passion for growth and innovation is Survivor Fitness board member Hollie Adams. An experienced healthcare executive, Hollie has a wealth of experience leading strategic growth and marketing initiatives for hospitals and networks such as Ascension Health, Community Health Networks, and Peyton Manning Children’s Hospital at St. Vincent in Indianapolis. 

Turning a Personal Battle Into a Mission for Change

Prioritizing fitness was always an important part of Hollie’s lifestyle. But in 2021, her life took a sudden turn when she was diagnosed with breast cancer. Following her double mastectomy, Hollie experienced significant weakness and a limited range of motion. Although she was eager to regain her strength, getting back into a fitness routine proved more challenging than anticipated.

Once cleared by her doctor, Hollie attempted to return to her home gym, hoping to get back into a normal workout routine. However, the demands of exercise after surgery took a toll on her body. During one workout, she fainted from pushing herself too hard.

“I was trying to do too much too soon. That’s when I realized that cancer survivors require experts who know how to properly heal the body from the kind of trauma that comes from cancer surgery,” Hollie said.

Recognizing she needed professional guidance, Hollie turned to Google in search of a program that could help her safely rebuild her strength. That search led her to Survivor Fitness. After completing the online application, Hollie received a response within the same week. She soon began working with a personal trainer and nutritionist to regain her strength and stamina in a safe and effective way.

From Survivor to Advocate: A Vision for Thriving After Cancer

A year after completing the Survivor Fitness programs, a colleague reconnected Hollie with the leadership team at Survivor Fitness. This opportunity allowed her to get to know the organization from a different perspective—one that extended beyond her personal journey as a participant. Through this connection, Hollie discovered how deeply the mission of Survivor Fitness resonated with her experience.

“When people with cancer go through treatment, the medical community refers to those patients as survivors. While going through treatment, being called a survivor didn’t feel right. I didn’t want to just survive cancer – I wanted to grow and thrive from it. Survivor Fitness’s mission is to empower survivors to reclaim their health and thrive after cancer treatment. That really resonated with me,” Hollie explained.

Hollie’s personal journey and her passion for helping others aligned seamlessly with her professional expertise in healthcare and strategy. She is committed to cultivating connections and conversations within the adult oncology space. 

The need for collaboration is clear. With tens of thousands of Tennesseans facing a cancer diagnosis each year, there is an urgent call to create a holistic system of care—one where Survivor Fitness is seamlessly integrated into the oncology space, offering cancer survivors the tools and support they need to reclaim their health after treatment.

“Survivor Fitness has realized incredible growth in the past few years, and it is exciting for me to envision an organization that could help every cancer patient truly thrive after treatment and live their best life possible,” Hollie said.

A Brighter Future for Survivors

We’re incredibly grateful for Hollie’s passion, vision, and dedication to expanding our mission. Her experience as both a cancer survivor and a professional in the healthcare field brings invaluable insight to our board. With her leadership, we are confident that Survivor Fitness will continue to grow and help more survivors regain their strength and truly thrive after treatment.

If you, or someone you know, is a cancer survivor looking for support, we invite you to learn more about our programs. Together with dedicated advocates like Hollie, we are committed to helping more survivors become “thrivers.”